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Professional Certificate in Yoga and Mindfulness for Mental Health

Saturday, 31 January 2026 01:40:39

International students can apply

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Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Professional Certificate in Yoga and Mindfulness for Mental Health

The Professional Certificate in Yoga and Mindfulness for Mental Health equips learners with tools to enhance emotional well-being and resilience. Designed for mental health professionals, educators, and wellness practitioners, this program integrates yoga, mindfulness practices, and evidence-based techniques to support mental health.


Participants will gain practical skills to reduce stress, manage anxiety, and foster mindfulness in themselves and others. The curriculum blends theory and hands-on application, making it ideal for those seeking to deepen their expertise in holistic mental health care.


Transform lives—including your own. Explore the program today and take the first step toward a more mindful future.

Course Content

  • • Foundations of Yoga and Mindfulness for Mental Health
    • Anatomy and Physiology for Yoga Practitioners
    • Principles of Mindfulness-Based Stress Reduction (MBSR)
    • Yoga Techniques for Anxiety and Depression
    • Integrating Mindfulness into Therapeutic Practices
    • Trauma-Informed Yoga and Mindfulness Approaches
    • Ethical Considerations in Yoga and Mental Health
    • Developing Personalized Yoga and Mindfulness Programs
    • Research and Evidence-Based Practices in Yoga Therapy
    • Practical Applications and Case Studies in Mental Health Settings

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.

Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90

Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
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Got questions? Get in touch

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+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Yoga Therapist

Yoga therapists use mindfulness and yoga techniques to support mental health, working in clinics, wellness centers, or private practice. Demand for this role is growing as mental health awareness increases.

Mindfulness Coach

Mindfulness coaches guide individuals and groups in stress reduction and emotional regulation techniques. This role is highly sought after in corporate wellness programs and educational institutions.

Mental Health Yoga Instructor

Specializing in mental health, these instructors design yoga programs tailored to alleviate anxiety, depression, and PTSD. They often collaborate with healthcare providers.

Why this course?

The Professional Certificate in Yoga and Mindfulness for Mental Health holds immense significance in today’s market, particularly in the UK, where mental health awareness is growing rapidly. According to the Mental Health Foundation, 1 in 6 people in the UK experience a common mental health problem like anxiety or depression each week. This has led to a surge in demand for holistic approaches like yoga and mindfulness, which are proven to reduce stress and improve mental well-being. A recent survey by the UK’s Office for National Statistics revealed that 74% of adults reported improved mental health after practicing mindfulness techniques. Additionally, the yoga industry in the UK is projected to grow by 9.2% annually, reflecting its increasing relevance in mental health care. Below is a 3D Line chart and a table showcasing UK-specific statistics on mental health and mindfulness adoption:

Statistic Value
Adults with improved mental health after mindfulness 74%
Annual growth of yoga industry in the UK 9.2%
Adults experiencing mental health issues weekly 1 in 6
This certificate equips learners with the skills to address mental health challenges effectively, making it a valuable asset for professionals in healthcare, education, and corporate wellness sectors.

Who should apply?

Audience Why This Course is Ideal Relevant UK Statistics
Mental Health Professionals Enhance your toolkit with evidence-based yoga and mindfulness techniques to support clients. This course aligns with the growing demand for holistic mental health interventions. 1 in 4 people in the UK experience a mental health problem each year (Mind, 2023).
Yoga Instructors Expand your expertise to address mental health challenges, making your practice more inclusive and impactful for diverse populations. Over 460,000 people in the UK practice yoga regularly (Sport England, 2022).
Teachers and Educators Learn how to integrate yoga and mindfulness into classrooms to improve student well-being and focus, addressing rising mental health concerns among young people. 20% of adolescents in the UK may experience a mental health issue in any given year (NHS Digital, 2022).
Corporate Professionals Manage workplace stress and foster resilience through mindfulness practices, boosting productivity and mental well-being in high-pressure environments. 17.9 million working days are lost annually in the UK due to stress, anxiety, or depression (HSE, 2023).
Individuals Seeking Personal Growth Develop a deeper understanding of mindfulness and yoga to improve your own mental health and support loved ones facing challenges. 74% of UK adults have felt overwhelmed or unable to cope due to stress (Mental Health Foundation, 2023).