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Graduate Certificate in Yogic Mindfulness and Meditation

Friday, 26 December 2025 12:40:38

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Graduate Certificate in Yogic Mindfulness and Meditation

The Graduate Certificate in Yogic Mindfulness and Meditation is designed for professionals and lifelong learners seeking to deepen their understanding of mindfulness practices and meditation techniques. This program integrates yogic philosophy with evidence-based approaches to enhance mental clarity, emotional balance, and overall well-being.


Ideal for educators, healthcare providers, and wellness coaches, this certificate equips you with tools to foster personal growth and support others in their mindfulness journey. Gain practical skills to reduce stress, improve focus, and cultivate inner peace.


Ready to transform your life and career? Explore the program today and take the first step toward a more mindful future!

Course Content

  • • Foundations of Yogic Philosophy and Mindfulness Practices
    • Techniques in Meditation and Breathwork (Pranayama)
    • Anatomy and Physiology for Yoga and Meditation
    • Mindfulness-Based Stress Reduction (MBSR) and Emotional Regulation
    • Advanced Meditation Practices and Contemplative Traditions
    • Ethics and Professionalism in Teaching Mindfulness and Meditation
    • Integrating Yogic Mindfulness into Daily Life and Modern Contexts
    • Research Methods and Evidence-Based Practices in Mindfulness
    • Teaching Practicum: Facilitating Mindfulness and Meditation Sessions
    • Self-Care and Personal Development for Mindfulness Practitioners

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.

Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90

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  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
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Got questions? Get in touch

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+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Mindfulness Coaches: Professionals guiding individuals and groups in mindfulness practices to enhance mental well-being and stress management. High demand in corporate and educational sectors.

Meditation Instructors: Experts teaching meditation techniques to improve focus, relaxation, and emotional balance. Popular in wellness retreats and private practice.

Corporate Wellness Consultants: Specialists integrating yogic mindfulness and meditation into workplace wellness programs to boost productivity and employee satisfaction.

Yoga Therapists: Practitioners using yoga and meditation to address physical and mental health issues, often working in healthcare or rehabilitation settings.

Holistic Health Practitioners: Professionals combining yogic mindfulness with other holistic approaches to promote overall well-being. Growing niche in the UK wellness industry.

Why this course?

The Graduate Certificate in Yogic Mindfulness and Meditation is increasingly significant in today’s market, particularly in the UK, where mental health awareness and workplace well-being are top priorities. According to recent statistics, 74% of UK adults have felt overwhelmed or unable to cope due to stress, and 1 in 6 workers experience mental health issues annually. This has driven demand for professionals skilled in mindfulness and meditation techniques, with the UK mindfulness market projected to grow by 10.5% annually through 2027. The program equips learners with advanced skills in yogic mindfulness, meditation, and stress management, addressing the growing need for mental health support in workplaces and communities. Employers are increasingly valuing these skills, with 89% of UK companies investing in employee well-being programs. Below is a responsive 3D Line chart and a clean CSS-styled table showcasing UK-specific statistics:

Year Adults Overwhelmed by Stress (%) Workers with Mental Health Issues (%)
2020 70 14
2021 72 15
2022 74 16
Who should apply?

Audience Profile Why This Course Fits
Professionals seeking work-life balance With 74% of UK adults reporting stress-related health issues (Mental Health Foundation, 2023), this Graduate Certificate in Yogic Mindfulness and Meditation equips learners with tools to manage stress and enhance productivity.
Healthcare and wellness practitioners As mindfulness practices gain traction in the UK healthcare sector, this course provides evidence-based techniques to integrate yogic mindfulness into patient care and self-care routines.
Educators and coaches With 1 in 6 UK children experiencing mental health challenges (NHS, 2023), this program empowers educators to incorporate meditation and mindfulness into their teaching methods, fostering resilience in students.
Lifelong learners exploring personal growth Ideal for those seeking to deepen their understanding of yogic traditions and meditation practices, this course offers a structured pathway to self-discovery and holistic well-being.