London School of International Business Logo

Undergraduate Certificate in Sport Specific Plyometric Training

Wednesday, 25 February 2026 07:47:58

International students can apply

  • graduation-hat
    Short course
  • clock3
    4310 already enrolled
  • 100% Online
  • Admission open 2026
Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Sport Specific Plyometric Training

The Undergraduate Certificate in Sport Specific Plyometric Training equips aspiring coaches, trainers, and athletes with advanced techniques to enhance athletic performance. This program focuses on explosive power, agility, and injury prevention, tailored for sports-specific applications.


Designed for fitness professionals, physical education students, and sports enthusiasts, the curriculum combines theory with practical exercises. Learn to design effective plyometric programs that optimize speed, strength, and endurance.


Take the first step toward mastering cutting-edge training methods. Explore this certificate today and elevate your expertise in sport-specific conditioning!

Course Content

  • • Foundations of Plyometric Training
    • Biomechanics and Movement Analysis
    • Sport-Specific Plyometric Programming
    • Injury Prevention and Recovery Strategies
    • Strength and Conditioning Principles
    • Performance Assessment and Monitoring
    • Advanced Plyometric Techniques
    • Nutrition and Recovery for Athletes
    • Coaching and Communication Skills
    • Practical Application and Case Studies

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Strength & Conditioning Coach: Specializes in enhancing athletic performance through tailored training programs, including plyometric exercises.

Sport Performance Analyst: Focuses on analyzing and improving athlete performance using data-driven insights and plyometric techniques.

Plyometric Training Specialist: Designs and implements sport-specific plyometric programs to boost power and agility.

Fitness Instructor: Incorporates plyometric training into general fitness routines to improve overall physical conditioning.

Rehabilitation Coach: Uses plyometric exercises to aid recovery and rebuild strength in injured athletes.

Why this course?

The Undergraduate Certificate in Sport Specific Plyometric Training is increasingly significant in today’s market, particularly in the UK, where the sports and fitness industry is booming. According to recent data, the UK fitness industry generated £5.1 billion in revenue in 2022, with a growing demand for specialised training programs. Plyometric training, a key component of athletic performance, is gaining traction among fitness professionals and athletes alike. This certificate equips learners with advanced skills in sport-specific plyometrics, addressing the need for evidence-based training methods in a competitive market.

Year Revenue (£bn)
2018 4.2
2019 4.5
2020 3.8
2021 4.7
2022 5.1
The certificate aligns with current trends, such as the rise of sport-specific training and the emphasis on injury prevention. With over 10 million gym memberships in the UK, professionals with expertise in plyometric training are well-positioned to meet the growing demand for high-performance coaching. This qualification not only enhances career prospects but also ensures practitioners can deliver safe, effective, and tailored training programs, making it a valuable asset in today’s fitness landscape.

Who should apply?

Audience Description Relevance
Aspiring Coaches Individuals looking to specialise in sport-specific plyometric training to enhance athlete performance. With over 1.5 million people employed in the UK sports sector, this certificate provides a competitive edge in a growing industry.
Fitness Professionals Personal trainers and gym instructors seeking to expand their expertise in advanced training techniques. The UK fitness industry generates £5 billion annually, making this qualification highly valuable for career progression.
Sports Science Students Undergraduates aiming to complement their studies with practical, sport-specific plyometric training skills. Over 50,000 students in the UK study sports-related degrees, highlighting the demand for specialised knowledge.
Athletes Competitors seeking to improve their explosive power and agility through structured plyometric programs. With 15.6 million adults in the UK participating in sport weekly, athletes are increasingly seeking advanced training methods.