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Undergraduate Certificate in Wellbeing and Resilience Strategies

Sunday, 18 May 2025 23:30:51

International students can apply

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    Short course
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  • Admission open 2025
Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Wellbeing and Resilience Strategies

The Undergraduate Certificate in Wellbeing and Resilience Strategies equips learners with practical tools to enhance personal and professional growth. Designed for students, professionals, and lifelong learners, this program focuses on mental health, stress management, and emotional intelligence.


Through evidence-based strategies, participants develop skills to foster resilience, improve wellbeing, and navigate challenges effectively. Ideal for those seeking to balance life demands or support others, this certificate offers a foundation for thriving in today’s fast-paced world.


Ready to transform your approach to wellbeing? Explore this program today and take the first step toward a more resilient future!

Course Content

  • • Foundations of Wellbeing and Resilience
    • Positive Psychology and Mental Health
    • Stress Management and Coping Strategies
    • Building Emotional Intelligence
    • Mindfulness and Meditation Practices
    • Social Connections and Community Wellbeing
    • Resilience in the Workplace
    • Self-Care and Personal Growth Strategies
    • Trauma-Informed Approaches to Wellbeing
    • Applied Wellbeing and Resilience Techniques

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Wellbeing Coordinator

Supports employee mental health and wellness programs, ensuring alignment with organisational goals.

Resilience Trainer

Delivers workshops and training to enhance personal and professional resilience in high-stress environments.

Mental Health Advocate

Promotes mental health awareness and implements strategies to reduce stigma in the workplace.

Workplace Wellbeing Consultant

Advises organisations on creating supportive environments to improve employee wellbeing and productivity.

Why this course?

The Undergraduate Certificate in Wellbeing and Resilience Strategies is increasingly significant in today’s market, particularly in the UK, where mental health and workplace resilience have become critical priorities. According to recent data, 1 in 6 UK adults experience mental health issues weekly, and 74% of UK employers report increased demand for wellbeing programs. This certificate equips learners with essential skills to address these challenges, making it highly relevant for professionals in healthcare, education, and corporate sectors.

Statistic Value
UK adults with mental health issues weekly 1 in 6
Employers seeking wellbeing programs 74%
The certificate addresses current trends by focusing on evidence-based strategies for enhancing personal and organisational resilience. With mental health-related absenteeism costing UK businesses £56 billion annually, professionals trained in wellbeing strategies are in high demand. This program not only enhances career prospects but also contributes to creating healthier, more productive workplaces. By integrating practical skills with theoretical knowledge, it prepares learners to tackle the growing challenges of mental health and resilience in the modern workforce.

Who should apply?

Audience Why This Course is Ideal Relevant UK Statistics
Recent Graduates Gain essential wellbeing and resilience strategies to navigate the transition into the workforce, where 74% of UK employees report feeling stressed at work. 74% of UK employees experience work-related stress (Health and Safety Executive, 2022).
Professionals Seeking Career Growth Enhance your emotional intelligence and stress management skills, key for leadership roles in high-pressure environments. 51% of UK workers feel overwhelmed by their workload (CIPD, 2023).
Educators and Support Staff Learn practical tools to support student wellbeing, as 1 in 6 UK children aged 5-16 have a probable mental health disorder (NHS, 2023). 1 in 6 UK children face mental health challenges (NHS Digital, 2023).
Parents and Caregivers Develop strategies to foster resilience in children while managing your own wellbeing, crucial in a society where 68% of parents report feeling stressed. 68% of UK parents experience stress related to parenting (Parenting Mental Health, 2022).